Ep 78: Where Your Attention Goes Your Energy Flows; Be What You Want To See In The World

What are you focused on? What holds your attention? Where is your attention today? What are you worried about? Where do you focus your mental energy? What can you create today? 

In this episode of Love Always, Self, Karista & Shyra discuss how when something occupies the mind, energy is actually flowing toward and amplifying the power of the original something that consumes a large portion of our mental and physical time and energy. 

The use of self-observation can be helpful in becoming aware of how much energy you are putting into something through your thoughts. When we spend our time in thoughts of fear, scarcity, worry, and anger, the energy of these feelings is fed. When we become aware and conscious of our thoughts and remember we have the power and responsibility of choice, we can refocus any rumination occurring within less desirable feelings into the energy of reflection, then that of conscious choice, thus leading to conscious change.  

In this episode Karista & Shyra discuss

• The difference between rumination and reflection
• The Butterfly Effect
• World Wide Consciousness Net/Collective Conscious
• Interconnectivity

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Announcements:

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Episode Suggestions:

Episode 75: Taking Your Own Advice Through Journaling

Episode 73: Shifting Perspectives: Deciding On The Perspective

Episode 67: The Power of Meditating; Does Meditation Improve Health?

Episode 45: Taking Responsibility For Your Triggers

Episode 34: Do We Create Our Own Suffering?

Episode 31: Connect w/Source by Connecting w/Self

Episode 21: Is It Spiritual or Is It Science? // A Correlation Between Science and Spirituality

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Social Media: 

Website - https://www.lovealwaysself.com/

Linktree - https://linktr.ee/lovealwaysself

Have a topic you'd like us to discuss? Email Us!: contact@lovealwaysself.com

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