Ep 62: Balancing Your Internal Flame; Preventing Internal Forest Fires

In this episode of Love Always, Self, Karista & Shyra discuss maintaining and balancing your internal flame, allowing it to freely express itself without it becoming “out of control” and igniting areas of our life on fire.  Taking from what we’ve learned from Smokey the Bear in preventing forest fires, we can use this and apply it to ourselves.

What steps you can take to prevent internal forest fire triggers?

1. Clear out the tinder, what’s easily ignited

• What beliefs or habits are no longer serving you?
• What triggers you? Why do you feel triggered by these things?

2. Avoiding internal drought

• If water is the antagonist to fire, then patience, peace & love are the antagonists to trigger anger
• Regularly practicing & grounding in peace teaches you to be more habitual about being in this space naturally, so that when a trigger occurs, you have a more natural affinity towards staying in a place of peace, patience, and love

3. Calling in extra resources

• Sometimes we need help or support from others, to be able to see things from different perspectives, to gain different insights 

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Episode Suggestions:

Episode 61: Loving Each Other Through Our Differences Of Opinions and Beliefs

Episode 58: Can You Over Self Reflect?

Episode 49: Am I Significant? Understanding Why Each Of Us Are!

Episode 48: Are We Being Called To Humility?

Episode 45: Taking Responsibility For Your Triggers

Episode 41: What Causes Judgment Towards Yourself and Others?

Episode 25: Releasing Energy; How to do Energetic Cord Cutting

Episode 18: Shifting Perspectives; Being Open to 3 Sides Of Every Coin

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