Wednesday Jul 20, 2022
Ep 60: Holding Space For Others While Protecting Your Energy
How do I hold space for others? How can I protect my energy? Can I hold space for others without their energy negatively affecting me? How can I support others without being brought down?
In this episode of Love Always, Self, Karista & Shyra discuss the importance of learning how to protect your own energy while still holding space for others.
If you are empathic, you have most likely experienced a struggle in learning how to maintain and protect your positive energy while still holding compassionate space for others’ experiences and emotions. Empaths can have a tendency to take on others’ energy and emotions as their own. So how can we learn to be present but detached from other people’s energies?
In this episode we discuss:
- Cord Cutting
- Protection bubbles
- Grounding
- Standing in your own power
- Recognizing & taking responsibility for your triggers
- Utilizing different spiritual modalities to create balance, awareness, and connect with inner peace
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Resources Mentioned:
- What is Cord Cutting: Love Always, Self on YouTube
- How to do a Cord Cutting: Love Always, Self on YouTube
- Guided Meditation: Protection Bubble: Love Always, Self on YouTube
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Episode Suggestions:
Episode 56: Being Spiritual Doesn’t Mean Only Being Positive
Episode 44: How To Use Spiritual Modalities For Inner Guidance
Episode 41: What Causes Judgment Towards Yourself and Others?
Episode 33: How Reflections of Self Help Us Grow w/Channeling a New Guide Leopold
Episode 25: Releasing Energy; How to do Energetic Cord Cutting
Episode 21: Is It Spiritual or Is It Science? // A Correlation Between Science and Spirituality
Episode 18: Shifting Perspectives; Being Open to 3 Sides Of Every Coin
Episode 15: In Moments of Need, You are Never Alone; Karista Shares a Vulnerable Situation
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Social Media:
Website - https://www.lovealwaysself.com/
Linktree - https://linktr.ee/lovealwaysself
Have a topic you'd like us to discuss? Email Us!: contact@lovealwaysself.com
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#selfreflection #selfobservation #selfcare #heartcentered #balance #findbalance #findingbalance #findingself #spirituality #spiritual #holdingspace #holdspace #protectmyenergy #empath #empathic #ground #grounded #rootedinlove #compassion #howto #personalpower #stepintoyourpower #creatingawareness #awareness #lovealwaysselfpodcast
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