Wednesday Jul 20, 2022

Ep 60: Holding Space For Others While Protecting Your Energy

How do I hold space for others? How can I protect my energy? Can I hold space for others without their energy negatively affecting me? How can I support others without being brought down?

In this episode of Love Always, Self, Karista & Shyra discuss the importance of learning how to protect your own energy while still holding space for others.

If you are empathic, you have most likely experienced a struggle in learning how to maintain and protect your positive energy while still holding compassionate space for others’ experiences and emotions. Empaths can have a tendency to take on others’ energy and emotions as their own. So how can we learn to be present but detached from other people’s energies?

In this episode we discuss:

Cord Cutting
Protection bubbles
Grounding
Standing in your own power
Recognizing & taking responsibility for your triggers
Utilizing different spiritual modalities to create balance, awareness, and connect with inner peace

Resources Mentioned:

Episode Suggestions:

Episode 56: Being Spiritual Doesn’t Mean Only Being Positive

Episode 44: How To Use Spiritual Modalities For Inner Guidance

Episode 41: What Causes Judgment Towards Yourself and Others?

Episode 33: How Reflections of Self Help Us Grow w/Channeling a New Guide Leopold

Episode 25: Releasing Energy; How to do Energetic Cord Cutting

Episode 21: Is It Spiritual or Is It Science? // A Correlation Between Science and Spirituality

Episode 18: Shifting Perspectives; Being Open to 3 Sides Of Every Coin

Episode 15: In Moments of Need, You are Never Alone; Karista Shares a Vulnerable Situation

Social Media:

Website - https://www.lovealwaysself.com/

Linktree - https://linktr.ee/lovealwaysself

Have a topic you'd like us to discuss? Email Us!: contact@lovealwaysself.com

#selfreflection #selfobservation #selfcare #heartcentered #balance #findbalance #findingbalance #findingself #spirituality #spiritual #holdingspace #holdspace #protectmyenergy #empath #empathic #ground #grounded #rootedinlove #compassion #howto #personalpower #stepintoyourpower #creatingawareness #awareness #lovealwaysselfpodcast

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