Episode 38: Finding a Balance Between the Spiritual and the Physical

How do you find balance between spiritual and physical aspects of self?  Why is it important to connect with our physical body?  Are you using your Spiritual practice to escape a physical experience? How does connecting with the physical assist in connecting with Self and Spirit? Why should I practice connecting with the body? 

In this episode of Love Always, Self, Shyra & Karista discuss finding a balance between your spiritual practice and being present in the physical. 

Many times throughout the process of “awakening” we encounter reports of the beauty and the awe inspiring connections with Spirit through meditation and other modalities.  However, if we solely focus on this aspect of Self, Spirit, and Source, we will find ourselves out of balance because we are negating the importance of grounding into this physical experience.  We, our souls, have chosen to have this physical experience because there are lessons to assist us in our soul’s growth.  So, if we spend all our time and energy focusing on connecting with Spirit, we are missing out on a part of the purpose of this physical experience and we may even miss out on the lessons that advance our soul causing us to have to live out more experiences that are needed for this advancement.  

“Being able to accept our body, as it is, even if we don’t like everything about its current state, and expressing gratitude for how amazing it is and everything it has gone through, is a practice of unconditional love for ourselves.” - Karista 

What we are trying to caution against, is using your spiritual practice to escape this physical experience.  This escapism is a form of resistance to experiences, and because you are here to have a physical experience, the more you resist this, the more the Universe will persist in bringing you more experiences that push you to connect with your body and physical experiences. This is about finding balance between grounding in your body and connecting with spirit. Recognize that in connecting with your body, you are deepening your connection with self, and because you are a fractal of Source, by deepening your connection with Self you are strengthening your connection with Source.  

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Other Mentions:

(2:01) Elizabeth April online oracle deck 

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Episode Mentions and Suggestions:

• (1:17)  End Intro
• (5:08) Episode 35: Take a Deep Breath, You Got This!
• (5:12) How to connect with your body in Episode 31 of Love Always, Self
• (5:27) Episode 37: Intuitive Living and Connecting Deeper with Self
• (7:37) Episode 24: Raise Your Vibration; Understanding and Practicing Gratitude
• (11:23) Episode 23: Get Down and Ground; The Benefits of Practicing Grounding
• (12:15) Episode 25: Releasing Energy; How to do Energetic Cord Cutting
• (16:23) Episode 20: It's Time To Play; Incorporating Play In Our Everyday Lives
• (16:58) Episode 35: Take a Deep Breath, You Got This!

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Have a topic you'd like us to discuss? Email Us!: contact@lovealwaysself.com

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