Episode 03: Get To Know Karista

Introducing The Hosts: Karista! 

Balancing Modalities:

• Mindfulness with food.  “Let food be thy medicine, and let medicine be thy food.” - Hippocrates
• Water.  Overall hydration and cleansing nature of water.  Ie. Swimming in a natural body of water, or relaxing in a warm bath.  
• Crystals and stones
• Nature.  Plant life.  Sunning. Hug a tree!
• Tarot Card Deck:
  • Energy Oracle Cards, by Sandra Anne Taylor

Reading Resources:

• “Conversations With God” by Neil Donald Welsch
• “Power of Now” by Eckhardt Tolle
• “The Biology of Belief” by Bruce Lipton, PhD
• “Shambhala - The Sacred Path of the Warrior”
• “Way of the Peaceful Warrior” by Dan Milliman
• “The Four Agreements” and “The Toltec Art of Life and Death” by Don Miguel Ruiz
• “The Alchemist” by Paulo Coelho

Listening Resources:

• Innerbloom Podcast, with Alexa & Ambrosia: https://www.instagram.com/innerbloompodcast/
• Expand Podcast, with Elizabeth April: https://www.instagram.com/elizabeth.april/
• Angels and Awakening Podcast, with Julie Jancius: https://www.instagram.com/angelpodcast/
• Fun Astrology Podcast, with Thomas Miller: https://funastrology.com/
• Subconscious Mind Mastery, with Thomas Miller: http://subconsciousmindmastery.com/
• The Highest Self Podcast, with Sahara Rose: https://www.instagram.com/highestselfpodcast/
• Over and On With It, with Christine Hassler: https://www.instagram.com/christinehassler/
• Where is My Mind, with Mark Gober: https://www.instagram.com/markgober_author/

Love Always, Self Social Media:

Instagram: https://www.instagram.com/lovealwaysself/

Facebook: https://www.facebook.com/lovealwaysself

Podbean: https://lovealwaysself.podbean.com/

Contact Us!: contact@lovealwaysself.com 

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