Ep 94: Self-Love Practices For The Mental Body

How do I become more aware of the self-love needs of my mental body? What are self-love practices for the mental body? How do I provide self-love for the mental body?

In this episode of Love Always, Self, Karista & Shyra dive deeper into providing Self-Love to the different aspects of self.  In this week’s episode, we take a more detailed look at the mental body and how to learn about the needs of the mental body and provide those needs to bring the body into greater harmony with all aspects of Self. 

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Resources:

• The Nation’s Health: Article by : Learning to Love Yourself for a Healthier Life, by Teddi Nicolaus

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