Ep 58: Can You Over Self Reflect?

Why is self-reflection helpful? Why does one self-reflect?  What can be learned from self-reflection? Can someone reflect on one’s Self too much? What can be gained through observing self?  What can I learn from self-observation? How do I balance self-reflection with experiencing life?

In this episode of Love Always, Self, Karista & Shyra discuss the tool of self-reflection and self-observation to re-discover ourselves as individuals and as part of the greater collective, and how to create balance between going deeper within and still being present in our physical human experiences.  

Most of us can agree that we are currently immersed in a human experience.  In this experience of life, many people struggle with defining their “purpose.”  In this quest to realize and self-actualize our “life purpose,” we can become entangled within our mental puzzlings as we continue our dive into the rabbit hole of what it means to know thySelf.  

Karista & Shyra discuss 

• Different ways to recognize when reflections of self are done in excess 
• When self-reflection may no longer be supporting you in your growth at that moment
• The importance of maintaining self care of the different aspects of self
• When to ask for guidance outside of yourself; we’re all still learning something and sometimes we need help

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Announcement:

Stay tuned next week, on July 13th, for a special guest, past life regressionist Barbara Nadilini Preisnitz, LPC

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Resources Mentioned: 

• The Psychology of Man’s Possible Evolution by P.D. Ouspensky https://www.goodreads.com/book/show/552494.The_Psychology_of_Man_s_Possible_Evolution
• The Integral Life Practice https://www.thriftbooks.com/w/integral-life-practice_ken-wilber_terry-patten/281347/#edition=5407193&idiq=5544157

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Episode Suggestions:

Episode 56: Being Spiritual Doesn’t Mean Only Being Positive

Episode 52: Step Into Your Power; Spiritual Wellness and Life Coaching w/Karista Flynn

Episode 49: Am I Significant? Understanding Why Each Of Us Are!

Episode 41: What Causes Judgment Towards Yourself and Others?

Episode 40: Healing From Your Limiting Beliefs

Episode 33: How Reflections of Self Help Us Grow w/Channeling a New Guide Leopold

Episode 19: Just In Case; Releasing Thoughts of Lack

Episode 18: Shifting Perspectives; Being Open to 3 Sides Of Every Coin

Episode 15: In Moments of Need, You are Never Alone; Karista Shares a Vulnerable Situation

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Social Media: 

Website - https://www.lovealwaysself.com/

Linktree - https://linktr.ee/lovealwaysself

Have a topic you'd like us to discuss? Email Us!: contact@lovealwaysself.com

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