Ep 141: Conquering Negative Self-Talk; Transform Your Inner Critic into a Source of Strength

🌟 Welcome to "Love Always Self" with Shyra and Karista! 

Join Shyra and Karista on this heartfelt episode of "Love Always Self" as they delve into the power of conquering negative self-talk and setting boundaries. In today’s conversation, they explore the challenges and triumphs of enforcing personal limits, the difficulty of managing that negative voice within, the empowerment in transforming the voice of your inner critic, and share a touching story about dog parenting mishaps. Their discussion shines a light on how important it is to treat oneself with compassion and how to counteract our inner critic with positivity and understanding. This episode is a must-listen for anyone looking to foster a healthier relationship with themselves and others.

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