Ep 115: The Myth of Multitasking; Coping with Constant Urgency

Welcome to Love Always, Self Podcast! 

Feeling overwhelmed by the fast-paced world around us? In this episode of Love Always Self, join us as we dive into the myth of multitasking and the impact of constant urgency on our well-being. 

Discover practical tips for setting boundaries, finding moments of joy, and releasing stress in healthy ways. From coping mechanisms to incorporating fun into work, this candid conversation sheds light on how to navigate the challenges of modern life and create space for self-care. Don't miss out on our laughter-filled bloopers, and remember to subscribe and hit the notification bell for more insightful discussions on spirituality and personal growth. 

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